- FAQ
Frequently Asked Questions
Yes, we have time based exercises that cater for everyone from the first timer to the experienced athletes. Plus our coaches are always here to help, so you'll never feel lost or out of place.
Yes, we have a large variety of meal plans including vegan and vegetarian options. We also work closely with you on eating habits and any possible triggers that have stopped you from losing weight in the past to get lifelong results.
Our training packages vary based on the number of sessions you can do each week, the style of training you enjoy most, and the level of accountability you need. Prices start at $49 per week.
Our small group training program combines strength training, functional fitness, conditioning, and boxing-inspired workouts in a supportive environment. Every session is coached by experienced trainers, with exercises tailored to suit all ages, fitness levels, and abilities so everyone can train safely and confidently.
Movement District is a real non-intimidating environment; every staff member goes above and beyond to make sure you have a safe and fun experience, and our members are absolute legends—definitely no egos!
We coach you in the classes but also outside of the gym too. Our members get a dedicated coach to help them every step of the way, starting with a plan we set together.
Yes, we will ensure you get held accountable as much as you want and need. It comes by fortnightly contact, tracking your eating habits, and the amount of training you've been doing.
If you're familiar with the area we suggest parking on Darling Point rd. However, if you're not as familiar with Edgecliff we would suggest Edgecliff Shopping Centre as an easy location to park with a walk 5 minute walk.