Movement District > Complimentary Healthy Recipes > High Protein Recipes > TUNA SALAD LETTUCE WRAPS
image_2021_11_10T16_55_45_134Z_11zon

TUNA SALAD LETTUCE WRAPS

What You Need

• 1 cup (280g) tuna in olive oil, drained
• 1 tbsp. tomato puree
• 1 small red onion, finely chopped
• 1/2 Granny Smith apple
• 8 lettuce leaves
Untitled-6 (1)

Serves: 2
Prep: 10 mins
Cook: 0 mins

Untitled-jnife (1)

Nutrition per serving
286 Kcal
9g Fats
14g Carbs
38g Protein

22Untitled-6 (1)

GF

DF

LC

Q

What You Need To Do

Put the tuna and half of the oil from the can in a bowl and mix with the tomato puree.

Chop the red onion as fine as possible and add to the tuna. Cut the apple in 2 parts and remove the core. Chop the apple into small cubes and also add to the tuna. Mix everything.

Spread the tuna over the 8 lettuce leaves and serve as wraps.