What You Need
For the Dressing:
• 1 tbsp. olive oil
• 2 tsp. red wine vinegar
• 1 tsp. fresh lemon juice
• 1 tsp. Dijon mustard
• salt & pepper, to taste
For the Salad:
• 1 cup (185g) cooked quinoa
• 1/4 cup (50g) chickpeas, rinsed and drained
• 1/2 cucumber, chopped
• 1 tbsp. crumbled feta cheese
• 10 cherry tomatoes, halved
• 2 cans tuna (7oz./200g drained)
Serves: 2
Prep: 10 mins
Cook: 0 mins
Nutrition per serving
399 kcal
11g Fats
41g Carbs
73g Protein
GF
Q
MP
HP
What You Need To Do
Cook quinoa according to instructions on the packaging.
Combine the dressing ingredients in a small bowl. Then combine quinoa and the remaining ingredients in a different bowl.
Drizzle with the dressing and toss gently to coat