Maggie lost a total of 3kg

Maggie wanted to get leaner however without having to stop her day to day life. We introduced a consistent resistance training

Maggie lost a total of 3kg
Adam lost 10kg

Well done to Adam for his incredible 12 week transformation.
Adam managed his amazing results through Lockdown and minimal equ

Adam lost 10kg
Micheal lost 10kg

Micheal lost a whooping 10kg whilst also gaining strength and increasing muscle mass. Micheal noted sticking to a nutrition pla

Micheal lost 10kg
Yousef

Fantastic work by fellow Personal Trainer Yousef

He lost just short of 10kg over the 12 weeks

Yousef
Mitchell

Wanting to push himself and see what he was capable of with the right nutritional plan and exercise protocol. After following o

Mitchell