| Name: | Maggie |
|---|
We introduced a consistent resistance training program over 8 weeks with some nutritional intervention. She lost a total of 3kg and gained a significant amount of strength
Maggie
lost a total of 3kg
| Name: | Maggie |
|---|
We introduced a consistent resistance training program over 8 weeks with some nutritional intervention. She lost a total of 3kg and gained a significant amount of strength