Yousef

Fantastic work by fellow Personal Trainer Yousef

He lost just short of 10kg over the 12 weeks

We’re big believers that as a Pt it so beneficial if you have actually undergone through the process of dieting and losing weight yourself you will be able to help your clients a lot more effectively with their fat loss goals

It’s also pretty awesome we didn’t drop below 2000 calories besides the last week which pays testament to how disciplined he would have been the exercise program

Well done Yousef it was a pleasure working with you I hope this experience helps you help people better