Alex want to get leaner over a short period of time
Alex reached out to me needing guidance on how to get leaner over a short period of time. Already having a good amount of muscl
Testimonial
Brad
Stunning results over 12 weeks for Brad who managed to lose 8kg and said it’s been the most sustainable way he’s lost weight
Arek
Arek was already fit however wanted to lose some weight in the mean time learn more about programming and training and nutritio
Samantha
A tennis coach herself wanted to begin lifting weights with professionals to lengthen her career as a coach in the mean time lo
Anya
Anya lost 8kg after beginning resistance and minor tweaks with her diet had a significant change to her body composition.
Alex
Alex post pregnancy was determined to get back her body. We worked with us over 12 weeks whilst juggling returning to work, 2 y
Patrick
Patrick decided he wanted to make a drastic change his relationship with exercise and food. He lost a total of 17kg on his 12 W
Doron
Having suffered from chronic lower back pain Doron wanted to undertake the 12 Week Transformation whilst working within his mea
Luke achieved an initial 12 week Fat Loss
Luke methods are not limited to theory I achieved an initial 12 week Fat Loss Transformation on myself in 2018 and bettered it
Tvrtko managed to lose 7kg over 12 weeks
Towards the end of 2018 my childhood friend Tvrtko reached out and wanted to get leaner which was something he never successful
Nemanja lost 20kg by himself
Nemanja having already lost 20kg by himself however wanted some help gaining muscle yet whilst still losing fat. We were limite
Stefania lost 25kg
Stefania consistently trained with me for 3 years and achieved an awesome result - she lost 25kg of fat whilst also increasing