What You Need
• bag of rocket
• 1 ripe pear, sliced
• 3 oz. (100g) blue cheese, cubed
• 4 slices cured ham, cut into strips
• 1/4 (30g) cup walnuts, chopped
Dressing:
• 1 tbsp. olive oil
• 2 tsp. lemon juice
• 1 tbsp. maple syrup
Serves: 2
Prep: 15 mins
Cook: 0 mins
Nutrition per
serving:
466 kcal
35g Fats
16g Carbs
22g Protein
GF
LC
HP
Q
N
What You Need To Do
Divide the rocket between two bowls. Peel the pear, cut into quarters, cut out the seed nests, and slice. Then arrange on the rocket evenly.
Add the cubed cheese and the ham. Finally, top with nuts.
Mix the dressing ingredients, season with salt and freshly ground pepper, and pour over the salad then serve.