image_2021_10_18T22_32_51_090Z_11zon

OMELET WITH COTTAGE CHEESE & BASIL

What You Need

• 6 large eggs
• 4 tbsp. water
• 1 tbsp. oil or butter
• bunch fresh basil
• 200g cottage cheese
• 12 cherry tomatoes
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Serves: 4
Prep: 10 mins
Cook: 10 mins

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Nutrition per
serving:
200 kcal
14g Fats
3g Carbs
15g Protein

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GF

V

LC

Q

What You Need To Do

Beat the eggs with the water and season with salt
and pepper

Heat 1/4 oil in a frying pan and bake 1 thin omelet,
repeat until you have 4 omelets.

Keep them warm under aluminium foil.

Chop the basil finely and mix with the cottage
cheese. Season with freshly ground pepper.

Cut the tomatoes into quarters. Divide the cottage
cheese and tomato over the omelets and roll them
up.

Cut diagonally and serve immediately.