Crushed cucumber salad with salmon

What You Need

For the Salad:

• 1 red bell pepper, chopped
• 1 cucumber, crushed, chopped
• 1 garlic clove, sliced
• fresh coriander, chopped
• 6 oz. (180g) hot smoked salmon fillets

For the Dressing:

• 1 lime, juiced
• 1 tbsp. fish sauce
• 1 tbsp. rice wine vinegar
• 1 tbsp. sesame oil
• 1 tbsp. black sesame seeds
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Serves: 2
Prep: 10 mins
Cook: 0 mins

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Nutrition per
323 kcal
23g Fats
10g Carbs
23g Protein

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What You Need To Do

Roughly chop the red pepper and place in a bowl. Using a meat mallet or rolling pin smash the cucumber, then slice into bite-size pieces and transfer into the bowl. Add the sliced garlic and chopped coriander.

Mix all dressing ingredients and drizzle over the cucumber. Mix well and divide between 2 plates.

To serve, break the salmon up into pieces and top the cucumber salad — season with freshly ground black pepper.


  • Use as much or as little coriander as you like.